Plant Your Plant: Nourishing Your Body and the Planet: A Real World Guide to Eating More Plants One Day at a Time.
Plant Your Plant is your no-pressure, real-world guide to eating more plants—one bite, one day at a time. Whether you're plant-curious, veggie-loving, or just trying to eat a little greener, this book is packed with doable tips, tasty ideas, and friendly encouragement. It’s about progress, not perfection—because caring for your health and the planet shouldn’t come with guilt. So go ahead, plant your plant... and maybe a few beans, too.
Inside Plant Your Plant, you’ll find bite-sized tips to help you eat more plants without the overwhelm. Learn how to handle cravings, transition at your own pace, and discover delicious recipes that actually fit your lifestyle. We’ll show you how to find plant-based restaurants (and how to survive the ones that aren’t), plus easy ways to stay motivated and bounce back if you slip up. Whether you're going full vegan or just trying meatless Mondays, this book gives you real-world tools to make plant-based living feel doable—and even fun.